GUT HEALTH

Description

Triphala, an Ayurvedic herbal blend of three fruits (Amla, Haritaki, and Bibhitaki), offers numerous potential benefits, including improved digestion, detoxification, weight management, and immune support, antioxidant and anti inflamitory properties.

The combination of these components working together is said to be more effective than if taken separately.
This type of herbal medicine is popular in the practice of Ayurveda. Translating to “knowledge of life” in English, the goal of this 3,000-year-old practice is to provide you with recommended lifestyle changes combined with natural therapies to restore the balance of your mind, body.

Triphala is an herbal preparation used in Ayurvedic medicine. It is a combination of three plants that are native to India:

* Indian gooseberry (Emblica officinalis)
* black myrobalan (Terminalia chebula)
* belleric myrobalan (Terminalia bellirica)

Some research indicates that rinsing the mouth with triphala can help with oral health problems, such as:
* gingivitis
* plaque
* sores
* fungal infections

Some research suggests that triphala helps lower blood sugar and cholesterol levels in people with type 2 diabetes.
Indian gooseberry, an ingredient in triphala, also has some antidiabetic potential. Studiesshow that its antioxidant activity may play a role in lowering blood sugar and addressing nerve damage that results from diabetes.
One study
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has found that triphala helps protect skin cells. The findings suggest that it may help rebuild skin protein and retain moisture in the skin, in addition to combatting inflammation and oxidative injury.
Researchers behind one review conclude that triphala may help increase collagen formation and reduce bacteria on the skin, which means that it may help wounds heal.
Stomach ulcers
Some limited research suggests that triphala may help heal stomach ulcers.
A study in animals found that triphala decreased the severity of these ulcers and helped restore healthy enzymes in the stomach.
Some evidence indicates that triphala helps improve peristalsis, or the movement of the intestines to remove waste. As such, it may help treat constipation. Researchers behind a study in mice conclude that triphala has a “significant positive effect” on constipation.
Triphala can help inhibit the growth of harmful bacteria in the gut, according to some research
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. It may also support the growth of beneficial bacteria. A balance of bacteria can help improve overall gut health.
Another review
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suggests that triphala could help treat irritable bowel syndrome (IBS). The authors state that taking triphala with or without probiotics could be a beneficial addition to IBS treatment.
Arthritis and gout
The anti-inflammatory ability of triphala may help treat symptoms of arthritis. A study in ratshas found that triphala helped reduce inflammation caused by arthritis.
Authors of a review
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report that triphala may combat the breakdown of bone and cartilage in rats with arthritis, as well as reducing inflammation.

Caution : May have laxative effect

20 X Veggie Capsules
Take only 2 capsules